Wednesday, January 06, 2010

Lessons from a Spider

Awareness. Over the course of this year I intend to focus on awareness. Not the level of being where you are familiar with the existence of something outside of yourself, but an intimate consciousness of how you are connected to everything else.

I can realize intellectually that my daily actions affect the world around me, but not until that knowledge becomes innate, not until I can look at every pen on my desk, every morsel on my plate, and every bottle on the shelf as an extension of myself, will I truly change my behavior.

The time has come to question our food, our daily actions and the economic systems of the late-20th century. The earth can not afford our excesses any longer and neither can we.

But true awareness is difficult when there is so much surrounding us, bombarding our senses on a daily basis. I can’t begin to count the number of things on my desk, little alone in my office. Living in the moment, being responsible for your actions can be impossible when your mind and your life is cluttered with so many things.

I thought I was focused on the world around me while I was cutting some flowers yesterday. Having put the roses and geraniums into a vase, I casually noticed a dried leaf on the geranium. When I pulled it off and it seemed to stick, I quickly realized there was spider web involved.


At that point I stopped to really look. A beige egg sac was stuck to my garden glove. Without a second thought I took it back outside and transferred it to the geranium. If I had really been paying attention, I wouldn’t have been startled when I came back to find a quarter-sized green lynx spider anxiously looking for her egg sac.

My thoughts were elsewhere as I snipped the stalks of geranium and I had destroyed the carefully constructed nursery of this lovely spider.

I’ve never seen a green lynx spider in my yard before. Honestly, she was much larger than I expected. The green lynx spider is a new species to add to my growing backyard biodiversity list. (trapdoor spiders, other spiders)

I returned the mother spider to the geranium and put her beside the egg sac. It didn’t take her too many minutes to recover from the disaster and start reattaching her precious offspring to the plant.

There couldn’t be a better lesson about awareness. The green lynx spider is preying on insects in my garden. Her webbing is providing building materials for the hummingbirds who are beginning to look for nest sites. This spider has taken up residence because our yard is a pesticide free zone with native plants that attract native insects. Everything was balancing out just fine until I blundered along not paying attention. Fortunately, like most of the natural world, she seems fairly resilient. The egg sac has been reattached and she has renewed her vigilant position as guardian.

Focusing on Green Holiday Actions for the thirty-one days of December, reinforced for me the variety of active choices we can all make toward living wiser on the land. I intend to offer ideas that have worked for me and my family to make a positive change toward living a greener life. Each month I will offer up a life-changing practice that I am attempting. It should be a year of discovery and, hopefully, increased awareness.

My yard is blessed with spiders weaving intricate futures, may I learn from their industry.

Thursday, December 31, 2009

Green Holiday Actions

Green Holiday Action #31

Over the holidays we went to Disneyland for the day. We were happily surprised that throughout the park all of the plastic bags used at the various stores are now made from 100% recycled materials and are in turn recycleable.



Of course the best choice is to not use a bag, but Disney is making an effort in the right direction. Positive actions need to be applauded.

Everyday you have choices. You can choose to be environmentally responsible - helping the planet and therefore yourself.

This started as an attempt to come up with 31 Green Holiday Actions and became the beginning of a community of friends and strangers sharing ideas about sustainability.


General Green Holiday Actions
Decorating and Wrapping

Gift Giving
We all know in our hearts that we are pushing the planet to the edge. We all know that we have to change the way be act on a daily basis, but change can be threatening. Still, if we work together and make little changes that are lasting, maybe we can leave our children a better world rather than one teetering toward calamity.

When I was 7 years old I wrote to then President Nixon about the gray whale that was rapidly disappearing from along the Ca
lifornia coast. Enough adults and children kept after our public officials until the Marine Mammals Protection Act was passed in 1972. Given a chance, life on our planet is resilient.

Today the gray whale population has stabilized, blue whales and humpbacks swim in increasing numbers along California's coast. Right whales are breeding along the east coast of the U.S. Are whales and other sea life in tro
uble because of ship traffic, climate change and pollution in the ocean? Yes. But in the 1960s, we were afraid that whales would cease to exist because of whaling and fishing practices.


We can make positive change, if we work together. Let's make 2010 the year we save the planet.

Wednesday, December 30, 2009

Problem Gifts

Green Holiday Action #30

A few things make me cringe when I open a package: foam packing peanuts and metallic plastic sheeting.

This year no foam peanuts exploded from a well-packed gift box. That was a blessing. No storing them, no trying to figure out how to use them without setting them free in the environment.

But this glittery problem was given to us by well-meaning friends. This is the metallic plastic sheeting or polyester film that I warned against in "Just Say 'No' to The Shiny." And in this case, it is already shredded into small bits.

If I "throw it away," it won't be gone. It will fly up into the air or cling to the side of the trash bin. It will find a way to escape from the trash truck. Next it will tumble down the street, wash down a gutter, make its way to the ocean and into the gullet of a bird or fish. It is bad news.

If I keep the shiny menace, how can I reuse it? If I pass it on to someone else, they will have the same problem I'm having. It's like passing on a virus.

If you have a good idea on what action can be taken to deal with this flashy shredded polyester film, let me know. The only thing I've come up with is using it in a few experiments to show how hazardous it really is.

Don't make this mistake. Don't curse your friends and family with a needless environmental burden.

Tuesday, December 29, 2009

Veggie Tuesdays and Thursdays

Green Holiday Action #29

I am not a vegetarian. I'm an omnivore and I admit that I like the taste of meat. But it is a fact that when you eat higher up in the foodweb, you are consuming more resources.

For example: If you eat a salad, the lettuce, tomato, carrots, cucumber, etc., the plants are all "producers" who take in energy from the sun and convert it to energy stored in their leaves, roots and fruit. When you eat meat, the animal had to eat plants or other animals to get the energy it needed. Animals are "consumers" of "producers." The further away you get from a producer who converted the sun's energy to its own use, the more resources are needed to create the same about of energy. So when you eat a piece of meat, you are also eating all of the food that that animal ate.

Vast tracts of land around the world has been lost from native forests and grasslands to provide grazing areas for domestic animals that provide meat. A great deal of plant food and fresh water goes to raising animals for food. Waste from domestic animals also creates pollution problems. Reducing the amount of meat we consume could help the planet significantly.

With that in mind the Union of Reform Judaism is proposing the Green Table/Just Table initiative. They are supporting eating locally produced plants and animals, eating food grown and harvested by people that are treated justly, and reducing
meat consumption.

The food we eat is part of the Earth's splendor and it should be treated with respect.

Because we don't have to catch it, raise it, or butcher it ourselves, meat has become very easy to consume in the last 100 years. I'm going to aim for eating low on the foodweb twice a week.

Won't you join me in Veggie Tuesdays and Thursdays?



Monday, December 28, 2009

Green Products as Gifts

Green Holiday Action #28

As we approach the beginning of a new year, I'm making a resolution to bring a Green Practice into our daily living each month.

We have a great place to start with some of the gifts we received this holiday season:
  • organic cotton dish towels - Pay attention to the fibers you surround yourself with. Cotton is a natural plant fiber. People and other animals have been using the soft, insulating fibers of cotton for thousands of years. But growing cotton can be hard on the land, especially if pesticides and herbicides are used. Organic cotton is more expensive in the store, but less expensive in the long run because it does not contribute to other environmental problems.
  • e-cloth - This is a new product for me, it is a special cloth that allows you to clean glass and polish surfaces using only water. I'm excited to give it a try. I'll keep you posted on how it works.
The choices you make on everyday items, especially cleaning products can make a big difference in the environment. Not only are you making choices that are healthier and more sustainable, but you are also letting the producers of products know that you will stand up for the environment with your pocketbook. The best way to take a polluting product off the market is to not buy it.

Sunday, December 27, 2009

Recycling Christmas Trees and Greenery

Green Holiday Action #27

Pine boughs and yard greenery have been decorating the house inside and out for the past couple of weeks. (Green Holiday Decorations)

Today I got in the mood to take some of it down.
But I'm still using some of these branches because now they are providing mulch on areas of the hillside that have bare earth. Smaller branches went into our household green bin provided by the city. This green matter will be chipped and composted by the city.

Our live tree went back out into the yard. But if you have a cut holiday tree, you can still make green choices. If at all possible, don't send your tree to a landfill.

In Los Angeles, you can cut up your tree and put it in your green bin for vegetation. You can also recycle the whole tree by taking it to a number of drop-off locations at parks and fire stations throughout the city. For a location near you, check out the L.A. City Bureau of Sanitation website. The designated locations
in L.A. will only be recycling whole trees next weekend, Jan. 2-3, 2010. Follow the directions on the city website for how to prepare the tree for recycling.

If you live outside of the Los Angeles area do a web search with key words "recycling Christmas trees" and your city name. Many cities offer some way for you to recycle holiday trees.

Saturday, December 26, 2009

Recycle Those Holiday Cards

Green Holiday Action #26

Holiday cards come in such a beautiful array of colors and themes. When the season is over repurpose those beautiful scenes and sentiments. Here's a wonderful suggestion from my friend Kim:

I always enjoy seeing green suggestions around the holidays. I don't think this actually started as a "green" idea, but something I've been doing since I was a kid is making gift tags out of last year's holiday cards. I tear off the fronts and fold them to make little tags with designs from the card's artwork. I don't do anything particularly fancy with them, but I usually get some comments about it being creative. I think my parents were just trying to save money by not buying gift tags, but now I think of it as a green tradition. And I don't have to feel bad about tossing away a stack of Christmas cards that people have sent me. - Kim

I been doing this for years myself. Sometimes a beautiful tag made from a holiday card can become the focus of a gift's wrapping. You can fold them, cut them into shapes, or just use parts of a card's decoration that you like the best.

Have you noticed that there is an added benefit to getting multiple use out of resources? It saves financial resources as well.

Friday, December 25, 2009

Holiday Boxes and Bows - Recycling and Reusing

Green Holiday Action #25

This year at our family holiday gathering we tried to act green while opening presents. We placed two large containers in the room for wrapping paper that was recycleable, a basket to collect reuseable bows and ribbon, and a container for trash.















I'm so proud of everyone because we:

A couple of the gifts were inspiring and creative, more on that later.

Hope you had a day filled with joy and giving.

Thursday, December 24, 2009

Decorate a Living Christmas Tree

Green Holiday Action #24

Here's a photo and suggestion from my friend Eleanor - decorate a living tree outside.


A living tree is never perfect, but it is always part of the earth. When you decorate a tree that is already living and growing in your yard or garden, you are demonstrating your connection with the world around you.

Throughout the year this tree in Santa Clarita is habitat for birds and insects. Though it dresses up for the holidays, it continues to be part of the environment.

Whether you bring a living tree into your home, use a recycled tree, or decorate a tree in your yard, you are making a choice for a more sustainable future.

Wednesday, December 23, 2009

Plan Your Santa Route

Green Holiday Action #23

Santa has a very green practice, he plans his route for greatest efficiency.

Whether it is last minute shopping or delivering gifts from your hearth, plan your route. Making one well-mapped-out sweep to all of your intended destinations, rather than multiple trips, will save resources and time.

Tuesday, December 22, 2009

Recycled Holiday Trees

Green Holiday Action #22

Recycling can come in a variety of forms. What we used to call antiques are actually recycled items–furniture, glassware, china, and even decorations–that are passed on from one generation to the next rather than being disposable.

I love having a live holiday tree in my house, but a number of people have commented that they have artificial trees they have used for years. Here is one of my favorite comments from my friend Marie:

We live in a condo and do not have a place to plant living Christmas Trees. However, 15 years ago we were passing an antique store in Silver Lake and saw an aluminum Christmas Tree in the window. We decided we had to have it, but the owner wouldn't let us have the one in the window. But searching through the backroom he came across another one in it's original 1950's White Front box. We were old enough to remember when there were lots of White Front stores around Los Angeles, so we scooped it up, and it has been our tree ever since. And every year we add more homemade ornaments or ornaments picked up on our travels. We love our shiny little tree which we recycle each year, even though we didn't even know the word "recycle" when we bought it--we just didn't like the idea of throwing away a once beautiful, but eventually dried out and crumbly tree. - Marie

Think of your holiday decorations as a resource investment. Skip the cheap disposable items and make your purchases something you can use for years to come.

Monday, December 21, 2009

Give From the Hearth and Yard

Green Holiday Action #21

One of the important actions you can take for the planet and yourself is to know the ingredients that go into the food you eat. Palm oil is a common ingredient in packaged foods and even cosmetics and soaps.

While some palm oil is grown in sustainable ways, most is grown on large plantations that are chopped out of important tropical forests. Vast areas of Indonesian forest, vital to plant and animal biodiversity, are lost to supply palm oil for products sold in the U.S. The choices you make when you buy soap products or a box of cookies can have a direct effect on creatures a world away, like wild orangutans. I was surprised when palm oil was an ingredient in my dog's favorite natural dog cookie. For more on orangutan issues: Orangutan Conservancy.

When you give a gift from your own hearth you can make the decisions about ingredients–healthy, local, fresh. Some of my friends make wonderful gifts in their kitchens. For example:
  • My friend Brian makes an incredible mustard. I made sure that I was on his Santa list again this year.
  • Homemade baked goods typically have lower fat levels and calories because they don't include palm oil and fats with a long shelf life.
  • My lemon tree has a bumper crop this year. With lemons in the market at 50 cents a piece, a bag of lemons in a repurposed net bag has been a welcome gift for many of my friends and neighbors.
  • I tried a new recipe and made a cranberry liquor. People are asking to be on that Santa list for next year. But don't tell my sister, because I made it as a gift for her.
When you give from your hearth, you give from your heart and you make the choice for that heart to be green.

For more Green Gift ideas:

Sunday, December 20, 2009

Classic Holiday Fun - A Christmas Carol

Green Holiday Action #20

How about a party that is low in impact and high on Holiday Spirit. Friends of ours, Douglas and Rosanne, started this party tradition four years ago.

A group of us gets together to read Charles Dickens' classic A Christmas Carol aloud for a live audio production on the Internet. Not only is this a different kind of interactive event, the kids that have participated are growing up to be exceptional readers and confident public speakers. They started out doing sound effects - chains and creaking doors. Now they read and for our Halloween Ghost Stories reading this year, they came with their own material.

You can listen to A Christmas Carol LIVE or even participate via the Internet. We will be live at 3 PM Pacific Standard Time.

To Download the mp3 file of the audio: Reading of A Christmas Carol

You can also watch the video captured live on uStream.tv.

Watch the 4th Annual Reading of Charles Dickens' "A Christmas Carol"



To listen to previous audio productions check out Eclipse-1 Media.

Saturday, December 19, 2009

Party Dishware Dilemma

Green Holiday Action #19

Party planning always brings into question whether to use paper, plastic or dishware that needs washing.

Plastic is out. Some plastic can be washed and reused. But in the end, it is still plastic. There are some new products made from biodegradable plant starches that do offer a disposable option. Unfortunately, they aren't always easy to find.

For napkins, I went with cocktail napkins made from 100% recycled paper - 50% post consumer - with water based inks. And better yet, they were made in the U.S. Do they have pictures of snowmen or poinsettias? No. But they are neutral with a leaf pattern.


In the end I decided to use my stainless steel silverware and some restaurant grade glass plates leftover from my days as a caterer. These glass plates are durable, go with everything and wash easily.

I also decided to use small dishwasher-safe glass wine glasses for everyone, even the kids. (P.S. no breakage and glass actually made everyone pay more attention to their drinks. 50+ people and no spills.)

Yes, I will be using water to wash my dishware, but I think it was my greenest choice. Maybe next year my holiday party will have an island theme and we'll have everyone eat off of banana leaves.

The holiday tree is live.

Decorations all came from yard cuttings and
trimmed pine boughs.

P.S. All those people generated only one small bag of trash and a large container of recyclables. The best part, we collected donations for a charity.


Friday, December 18, 2009

The Dickens, You Say

Holiday Green Action #18

"Darkness is cheap, and Scrooge liked it."
- Charles Dickens, A Christmas Carol

Here's a lovely green suggestion
from my husband Michael:

Try a true candlelight dinner! Through most of our history, we lived under available light - sunrise to just several hours after sunset. Take an evening this year and turn off all of your electric lights. Don't use your appliances except to heat up your dinner. Use a candle, or a small RECHARGEABLE light source to illuminate only what you need, not the whole house. It'll get you in the holiday mood and save you some money, as well. You'll wind up going to bed earlier and getting more sleep! - Michael

Our Holiday Party a few years ago was lit only by candlelight. It was beautiful and very relaxing. Use common sense when lighting with candles. Make sure nothing flammable is near open flames. Provide at least 4 feet of open air above burning candles, otherwise you may have the opportunity to visualize carbon as it appears as soot on walls or ceilings.

To get into a holiday mood, join in a:

Live Reading of Dickens' A Christmas Carol
December 20, 2009 from 3pm to 5pm – Online Join us live for our 4th annual LIVE reading of Charles Dickens A Christmas Carol.

http://www.ustream.tv/channel/douglas-e.-welch-live

Thursday, December 17, 2009

A Better Way to Carry Water

Green Holiday Action #17

Give up the bottle, the packaged plastic water bottle.

This is a simple and dramatic action you can take to reduce plastic pollution and greenhouse gas emissions.

We are very fortunate in the Unit
ed States. Most of our drinking water is just as clean as the water that can be purchased in plastic bottles. Add in filtration through a modern refrigerator and you have clean water coveted by most of the world. You really don’t appreciate the luxury of available clean water until you travel to places where bottled water is a necessity - Turkey.

But all of those empty individual-serving plastic bottles are a waste problem, not to mention the resources needed to produce them. Recycling helps, but each manufactured bottle is traveling by air or by truck for miles from its bottling origin to get to its point of sales.

Refillable water bottles are everywhere this holiday season. But all bottles are not created equal. Bottles that will maintain the healthy quality of your water are made of stainless steel or copolyester, a new polycarbonate that is free of bisphenol A (BPA for short). A third option is aluminum WITH a copolyester lining. Look for a quality product because your health matters. Name brands like Nalgene (U.S.), Camelback (imported) Klean Kanteen (imported) and others provide information about the materials in their container. You want a bottle that will last through many work days and adventures. The green and orange bottles pictured here have been all the way to outer Mongolia and back.


So drop a hint to your friends and family that a refillable water bottle would be a great gift item for you. You’ll make a difference and maybe they will wonder why you want such a thing. Then you’ll have a second action–passing on the message that it is time to give up the prepackaged plastic water bottle.

Wednesday, December 16, 2009

Recycling Electronics and Saving Gorillas


Green Holiday Action #16 has a global impact. This is from my friend Laurel who has been working on gorilla conservation:

Lots of folks get new electronics like cell phones as gifts this time of year. Perhaps you could remind them not to throw away their old cell phones, DVD players, GPS's or other electronics that contain coltan and other minerals. They can recycle them instead. - Laurel

(photos courtesy of Laurel Colton)

What does recycling your cell phone or MP3 player have to do with gorillas, African forests and the welfare of millions of people?


Inside your cell phone, personal computer and a variety of small electronic items there are capacitors coated in special minerals with a high tolerance for heat. These minerals reduce the transferal of heat within your appliance. What does this have to do with gorillas? Every resource comes from somewhere.

Columbite and tantalite are two of these rare minerals. In
processed form, they may be listed as tantalum on a label. The ore they are refined from goes by the shortened name coltan. Coltan is found primarily in Australia and central Africa. Legal mining in Australia has all but shut down because of the illegal mining in the Congo which is providing artificially inexpensive coltan.

Very much like the blood diamond situation, coltan mining attracts militaries and war lords who use the profits from these precious minerals to fund their activities. Coltan is mined in open pits, destroying normal vegetation. Some of the major mining locations are within previously protected areas like Kahuzi-Biega National Park. This U.N. World Heritage Site is home to one of the last groups of eastern lowland gorillas. With illegal mining activity comes additional cutting down of the forest for building and firewood. Armed parties have driven off
park employees and threaten wildlife. The thousands of people digging the minerals require food; protected animals, including gorillas, are hunted for human food. Many of the people working in the mines are children or captives.

We can all play a role in stopping this habitat destruction and human tragedy. These minerals, as well as gold and silver, can all be collected from electronic devices and reused through recycling.

Many cell phone companies will take back your old phone for recycling, but you have to ASK.
Find out more about recycling your cell phone or electronics at eco-cell.com and watch the video The Secret Life of Cell Phones

The Enough! Project is working to increase understanding of this issue. Just like with blood diamonds, the worst of the trade can be stopped if major corporations are required to purchase tantalum from legal sources. The Congo Conflict Minerals Trade Act of 2009 (HR 4128) is making its way through Congress, you can tell your elected officials you support this legislation through the Enough Project's Action Page

2009 has been the Year of the Gorilla. If you are giving an electronic gift this season, or if you receive one, don't throw away that old device.

Help yourself, the gorilla and the planet by recycling old cell phones and electronics.

For more on coltan mining in Congo:

Go to the FREE screening of Return to Virunga: The Battle to Save the Mountain Gorillas with film maker Stefan Lovgren this Saturday, Dec. 19 at 3:30 PM at:

Hasting's Branch Library 3325 East Orange Grove Blvd., Pasadena
Please RSVP to: lmcolton@hotmail.com

Watch the video from the Pulitzer Center on Crisis Reporting VIDEO

Coltan mining facts from the Jane Goodall Institute

Support Gorilla Conservation

Tuesday, December 15, 2009

Two Weeks of Green Holiday Actions


Green Holiday Action #15

Here's a great green gift idea from my friend Kim and her cat Hedley. They've started
something new this year:

We have a lot of cats in our family. My sister, my mother, and my mother-in-law all have cats. Rather than buying yet another cat toy, I made donations to a stray cat organization.

What are you doing to make this a Green Holiday Season? Leave a comment or send me an e-mail at 4animalbytes@gmail.com.

How can you have a Greener Holiday Season?

In General

Decorating and Wrapping

Gift Giving

Monday, December 14, 2009

Give from Your Heart


Green Holiday Action #14

The Greenest gift is one that is directly from your heart to someone else.

When you write a poem or a story, compose music or a song, or create artwork for someone, you are giving a gift of the mind and soul.

My mother carved this stone bear for us as a gift.

Frequently, I stop short of doing this because I am afraid of rejection. But whenever I have been courageous and given a gift of the mind, it has always been deeply appreciated.

Here is a poem for all of you busily juggling everyday life this Holiday Season.


The Cure
There's a cure
For breathless days
For scattered minds
Schedules that never end

A balm for lives spread thin
Minds turned in
Feet that no longer hug the ground

Pick something
From bush or tree
From earth or stream
Clutch firmly in your hand

Smell the miracle of growing things
Sink your teeth into terrestrial texture
Savor the taste of timelessness

Pick something
from its earthly womb
and eat it


- Keri Dearborn 2009

For other Green Holiday Gift ideas see:

Sunday, December 13, 2009

Recycled Gifts

Green Holiday Action #13

By recycled gift I do not mean rewrapping something you didn't want and giving it to someone else.


I mean giving something you treasure as a gift to someone else. Some of my most prized possessions, the things that feed my soul, have multiple values. They are items of beauty or brilliance, but they also represent an aspect of someone important in my life.

Here are few of my favorite examples:
  • a small glass vase I received as a wedding gift. My cousin Alice had bought it for herself on her own honeymoon 40 years earlier.
  • a book of poetry by Edgar A. Guest that my grandfather held second to the bible for influence on his life. The truly unique part is this grandfather was killed in an accident when my mother was only three years old. My Aunt Florence gave me this book and through it I know a grandfather I never met. It is always on my night stand.
  • a wooden glove box that my grandmother Dearborn gave me that had been hand decorated with woodburning by her mother. It has been my treasure chest since my 14th birthday.
  • a tiny silver pin of a gecko given to me by my friend Gerri. Her husband made it for her, she wore it for years and then gave it to me. She knows I'm a lizard lover. (See western fence lizard.)
Don't wait to will things to people that are important to you. Give beloved items while you can still tell the stories that go with them. Give good memories and the best part of yourself.