Showing posts with label green food. Show all posts
Showing posts with label green food. Show all posts

Wednesday, June 02, 2010

Green Action #6 - Digging Deeper


Sustainability has become the catch word for everything from business markets to politics. But the important use of the term refers to humans living on resources that are replaceable in a manner that can be sustained into the future. Sustainability relates to economics, housing, business practices, education, development, food, clothing, every aspect of our lives. However, it doesn't mean manipulating the marketplace so that there always is a desire for a specific product. It means living in a way that provides a vital, healthy world for humans to live in seven generations from now.

Since January I've been trying to take on one niche of my daily life and to make it more environmentally friendly and sustainable.
June seems the perfect time to re-evaluate and dig deeper. Too many individuals, institutions and companies have taken on the banner of sustainability, but they have only scraped the surface of green actions and behavior.

So, where have we done well:

I've expanded Veggie Tuesdays and Thursdays to Wednesday as well. The middle of the week I focus on eating lower on the food chain. I've found that the transition has been fairly easy and there are more meals throughout the week that are veggie oriented.

Gardening with the intent to raise more of our own food is rewarding. A bowl of cereal with a handful of blueberries fresh from the bush is not only more tasty, it is also more satisfying.

With only a few plants–zucchini, summer squash, tomatoes–we aren't producing all of our food needs, but we are producing some. We are living closer to our own small bit of land.The biodiversity in the yard continues to grow, entertain and delight us. No, the desert cottontails are not munching on my vegetables. They seem to prefer the "weeds."

I've found soap products based on olive oil and glycerin to replace those using palm oil. We haven't bought any food products with palm oil for 3 months and we don't miss them.

I've been counting bird species for eBird both in my backyard and at our local Serrania Park. In fact, I discovered a blue-gray gnatcatcher pair nesting in an oak tree in the park and on Sunday morning we saw their two chicks fledge from the nest. It was very rewarding. Inali and I have documented nesting Bullock's and hooded orioles, black phoebes, Cassin's kingbirds, western bluebirds, bushtits, oak titmice, scrub-jays and Bewick's wrens all nesting in our local park.

Do you know what wild creatures live in your neighborhood? We've found that learning about our wild neighbors has put us more in touch with the rhythm of life.

We are using fewer resources, it is costing us less, and we don't feel that we are missing out on anything. I can't wait to dig deeper.

Sunday, February 14, 2010

Green Chocolate


Happy Valentine's Day

Are you giving your sweetheart a sweet gift?

If chocolate is on your list, take the opportunity to use your economic voice for more sustainable chocolate growing and harvesting.

Organic, free-trade and shade grown are all better options for the planet. All are more likely to be grown with reduced pesticide use, to pay growers fairly for their harvest and to protect more of the surrounding forest ecosystem.

For more on green choices when buying chocolate, check out the Fair Trade USA. Make your Valentine's effort a gift for two loves, your sweetheart and the earth.

Wednesday, January 27, 2010

Shopping for Sustainable Meat Choices

Grocery shopping has become a challenge. Five Green Food Actions

Are you stopping to really look at ingredients? Are you putting back products with palm oil and unpronounceable preservatives?

I found that my shopping cart had fewer items, but more fresh fruit and veggies. Shopping for meat products has become a journey into reality. I could not find any meat from an animal raised on natural food. The beef and pork were labeled as having a vegetarian diet, and the fine print on the organic roasting chicken spelled out that that vegetarian diet was corn and soybeans. Chickens will naturally eat corn, but having raised chickens, I know it isn't their first choice. They would much rather eat greens and small protein items, insects, worms, etc.

Pigs will eat most anything. Cattle however do not digest corn and soybeans well. I've finally gotten around to reading the Omnivore's Dilemma by Micheal Pollan. I recommend it. It will explain to you how cheap corn is being used to make large corporations wealthy, while making animals and people less healthy.

So what to do? I bought an organic roasting chicken and one small steak. Then I whipped out my Seafood Watch guide and found two types of fish on the Preferred listing. I wasn't the only one reading labels and putting back pieces of meat. A European couple was doing the same thing. They had more resolve than I did. When they found nothing "grassfed," they bought nothing.

It is time to check out the local farmer's coop and their meat choices. Time to really say 'No,' to the corporate production of unhealthful animal protein.

Thursday, January 07, 2010

Five Green Food Actions

Because there are so many people on the earth, our food choices are changing the balance of life around the globe. Human consumption is the main threat to species ranging from Asian turtles and forest primates, to sharks and wild ginseng. Even more species loose their habitat to agriculture. Farms to produce palm oil, corn and soybeans displace creatures ranging from orangutans, to bison and jaguars. The raising of domestic animals for meat uses a vast amount of resources. At the same time over-harvesting of sea life threatens the largest ecosystem in the world, our oceans. We can all make a difference by increasing our awareness of what we eat.

So I'm making a life change with Five Green Food Actions.
  1. Veggie Tuesdays and Thursdays - I started this in December. For the most part it is easier than I thought. I will admit dinner is the hardest meal for me to eat vegetarian.
  2. Harvesting food from my own yard and buying locally produced plants and animals
  3. Buying food items that only contain ingredients that I would use myself
  4. Eliminating products with unsustainably harvested palm oil
  5. Pledging to adhere to Monterey Bay Aquarium's Seafood Watch - Monterey Bay Aquarium offers guidance regarding which seafood species are being sustainably farmed or harvested. They do the fact finding work and make it easy to be an informed seafood consumer. They have specific species watch lists by geographical location, including a sushi watch list. They also offer Sustainable seafood recipes
I picked lemons this morning and made lemonade. The earth gives to us, it is time we think about the big picture of the earth's health when we use its bounty.